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Free cpe webinars
How to Take Control of Your Stress

HOW TO TAKE CONTROL OF YOUR STRESS

Cost Free
Presentation Length 1.0 hour

Recorded DateMay 27, 2022
CPE:Not available
(archived webinars do not offer CPE credits)
Subject AreaPersonal Development
Course LevelBasic
Course Description

If you’re like most CPAs and advisors, you tend to put work above everything else. You want to be your best, but your long list of responsibilities can be all-consuming. Because of this, you may find that other important areas of your life like your health and relationships are taking a back seat. You’re getting to a point where you’re thinking, I don’t want to do it this way anymore. 

Join this valuable session for actions and strategies to take control of your stress.

Learning Objectives:


  • Identify your top stressors so that you can intentionally manage them 

  • Outline actions you can take to calm yourself when anxiety takes hold 

  • Recognize strategies to make you feel energized versus depleted

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PLEASE NOTE: ARCHIVED WEBINARS DO NOT QUALIFY FOR CPE
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Founder, life planner, coach

I was going along in life with a loving family, good friends, a home that filled me with peace, and a dog I adored. I had fulfilling work with a 20+ year career as a CPA financial planner where I had the pleasure of working with people from all walks of life. Then, something shocking happened. Without warning, someone I was deeply connected with passed away suddenly at the age of 53. My world was shaken apart.  

The shock of unexpected loss made me want to know more about my purpose and live a more meaningful life. The realization hit me that, for the most part, I had been working my life away; sometimes driven by passion and sometimes by a desire to meet the standards and expectations of others. Looking back, I realize that this gave me a great escape to avoid getting out of my comfort zone and taking risks in other areas of my life.

It was time for something more, so I embarked on a deep dive with enriching books, master teachers, and enlightening people who were seeking purpose, meaning, and intention in their lives. I found the Kinder Institute of Life Planning, where I learned how to create a compelling life plan for myself and others while earning the Registered Life Planner (RLP®) credential. I honed my coaching skills and received a credential through the Fearless Living Institute and continue my pursuit of lifelong learning with the Academy for Coaching Excellence. I have also studied with the Financial Transitionist Institute to support clients in transition, couples, and families.

As a result of my exploration and learning, I have more joy in my life and have learned to feel my fear and do it anyway, giving me the courage to take the leap to create my passion business. Self-care and health are now integrated into my daily life. I have deeper and closer relationships with the people important to me (including my dog), and I am more focused on enjoying the present moment.

Now, with clear and renewed meaning, I help my clients fulfill their own life goals by helping them align their money, time, and energy with their purpose. Often, this involves helping them overcome the things (sometimes themselves) that keep them from bringing their life’s vision to fruition. I walk the talk in my own life and alongside them in the coaching process.

About Our Presenter

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Do you want to...
  • live life truer to yourself?
  • be more fulfilled in your relationships and your work?
  • create your day rather than letting it run you?
  • find peace regardless of the circumstances surrounding you?

We often have desires floating in our heads for months or years without pursuing them.

Imagine the joy of being fully awake to life and having the understanding for your life’s purpose and how to bring it alive.

With life planning and coaching, you get clear on your vision for all areas of your life and you have the support you need to take authentic action forward.